6 Signs You’re Metabolically Fit That Have Nothing to Do With Your Weight
The number on the scale isn’t a great metric for determining overall health and longevity
Published in
6 min readMar 21, 2022
A study by the University of North Carolina found that a staggering 88% of Americans aren’t metabolically healthy. But what does that mean, exactly? How can you tell if you’re one of the 12%…
