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Fitness and personal growth writer, CPT, cat-mom, and introvert. Find me on or Instagram

I probably won’t come to your party, but I promise I’m still worth getting to know!

When life gives you lemons, make vitamin C infused lemon water

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Fiction Friday

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A fitness app junkie’s top recommendations

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Because you’re not going to make it to Saturday morning without toilet paper and wine

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It’s even a good thing, sometimes

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And why I recommend it, even though I hung up my VA hat a year ago

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Battle those pandemic pounds with these 10 proven strategies

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