How to Tap Into Nature for Better Health— Don’t Worry, It’s Easy

And there’s nothing woo-woo about it

Image created by author using Jasper Art and Baseten

Last weekend, my spouse and I trekked up north to the family cottage for the first time in years. Besides it being a three-hour drive and a boat ride away, our obligations (and, of course, Covid) had kept us away for far too long. I’d truly missed it, so when we decided to go up for his…